Before using FIT AND FREE COACHING LLC's products, services, and programs, it is important to consult with a qualified healthcare professional, especially if you have any pre-existing health conditions or concerns. FIT AND FREE COACHING LLC's offerings are not a substitute for professional medical advice, diagnosis, or treatment.

By using FIT AND FREE COACHING LLC's products, services, and programs, you acknowledge and agree:

1. Individual Responsibility: You are responsible for assessing your own fitness level and suitability for engaging in physical activities. Only participate if you are in good health and have no medical conditions that could be worsened by physical exertion.

2. Professional Consultation: It is strongly recommended to consult with a healthcare professional before starting any exercise program or using our services, particularly if you have a history of health conditions that may affect your ability to engage in physical activities.

3. Assumption of Risk: You voluntarily assume all risks associated with participating in our programs. FIT AND FREE COACHING LLC and its affiliates shall not be held liable for any injuries, accidents, or damages that may arise from your use of our services.

4. Non-Medical Advice: The information provided by FIT AND FREE COACHING LLC is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for personalized advice regarding your health and exercise routine.

By engaging with FIT AND FREE COACHING LLC's products, services, and programs, you acknowledge that you have read, understood, and agreed to this disclaimer. Fit & Free disclaims any liability arising from the use of our offerings and encourages you to prioritize your health and safety at all times.

If you have any questions or concerns regarding your health, consult a qualified healthcare professional.